Wondering how many calories are in Instant Oatmeal Original?

Manufactured by President's Choice
User modified food.
Add to Log
Instant Oatmeal Original nutrition data at Calorie Count

Instant Oatmeal Original


B+ Grade
110 Calories
Nutrition Facts
Serving Size 1 packet (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 75mg 3%

Potassium 110mg 3%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

Vitamin A 0% ·
Calcium 8% · Iron 25%
28 110 13 1.5 2 0.4 2 0 0 0 0 75 3 110 3 20 7 3 12 0 4 0 8 25 45 0 6 10 6 0 0
*Based on a 2000 calorie diet

Instant Oatmeal Original Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Instant Oatmeal Original


Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

Continue reading...