Food Details
| Nutrition Facts |
Serving Size
1 fillet (140.0 g) |
Amount Per Serving |
|
Calories 132 Calories from Fat 8 |
% Daily Value* |
|
Total Fat
0.9g 1%
|
|
Saturated Fat
0.3g 1%
|
|
Polyunsaturated Fat
0.4g |
|
Monounsaturated Fat
0.2g |
|
Cholesterol
69mg 23%
|
|
Sodium
412mg 17%
|
|
Protein
31.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more