Wondering how many calories are in Mincemeat?

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Mincemeat nutrition data at Calorie Count

Mincemeat

C Grade
230 Calories
Nutrition Facts
Serving Size 1/3 cup (75 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.2g 1%

Sodium 210mg 9%

Carbohydrates 56g 19%

Dietary Fiber 1g 4%

Sugars 24g

Protein 0.5g

Vitamin C 10%
Calcium 2% · Iron 8%
75 230 4 0.4 1 0.2 1 210 9 56 19 1 4 24 0.5 10 2 8
*Based on a 2000 calorie diet

Mincemeat Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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