Food Details
Calories in Organics Quick Oats
Manufactured by President's Choice
Tags
breakfast, oatmealNutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- Very low in sugar
| Nutrition Facts |
Serving Size
1/2 cup (52.0 g) |
Amount Per Serving |
|
Calories 204 Calories from Fat 39 |
% Daily Value* |
|
Total Fat
4.3g 7%
|
|
Saturated Fat
0.8g 4%
|
|
Polyunsaturated Fat
1.7g |
|
Monounsaturated Fat
1.6g |
|
Sodium
3mg 0%
|
|
Total Carbohydrates
35.0g 12%
|
|
Dietary Fiber
4.5g 18%
|
|
Sugars
0.5g |
|
Protein
6.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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