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Organics Wheat Squares Cereal


A Grade
119 Calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
Per Serving % Daily Value*

Calories 119

Calories from Fat 5

Total Fat 0.6g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.1g

Sodium 162mg 7%

Potassium 106mg 3%

Carbohydrates 25g 8%

Dietary Fiber 3.1g 12%

Sugars 5.3g

Protein 3.2g

Calcium 0% · Iron 39%
30 119 5 0.6 1 0.1 0 0.3 0.1 162 7 106 3 25 8 3.1 12 5.3 3.2 0 39 400 300 40 1 3 73
*Based on a 2000 calorie diet

Organics Wheat Squares Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Organics Wheat Squares Cereal

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