Food Details
Calories in Six Berry Frozen Fruit Blend
Manufactured by President's Choice
Tags
mixed berries, fruit, breakfast, frozen fruitNutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
- Very high in sugar
| Nutrition Facts |
Serving Size
1 cup (118.0 g) |
Amount Per Serving |
|
Calories 65 Calories from Fat 4 |
% Daily Value* |
|
Total Fat
0.5g 1%
|
|
Polyunsaturated Fat
0.2g |
|
Monounsaturated Fat
0.1g |
|
Sodium
2mg 0%
|
|
Total Carbohydrates
14.0g 5%
|
|
Dietary Fiber
3.9g 16%
|
|
Sugars
9.1g |
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more



