Food Details
Calories in Pretzels, Hard
Tags
pretzels, snack, snacks, pretzel, lunchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sugar
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 107 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
384mg 16%
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Total Carbohydrates
22.4g 7%
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Dietary Fiber
0.8g 3%
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Sugars
0.8g |
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Protein
2.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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