Calorie Count
Pretzels, Hard nutrition data at Calorie Count Zoom

Calories in Pretzels, Hard


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Get Nutritional Facts and the Health Benefits for Pretzels, Hard




x
twists(60.0 g)


 
 

Nutrition Grade
Calories

B
227




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Pretzels, Hard Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
10 twists (60.0 g)
Amount Per Serving
Calories
227
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.7g
Cholesterol
0mg
0%
Sodium
814mg
34%
Total Carbohydrates
47.5g
16%
Dietary Fiber
1.8g
7%
Sugars
1.7g
Protein
6.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet
See more extended nutritional details


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