Food Details
Calories in Pretzels, Hard
Whole-wheatTags
pretzels, snack, snacksNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- No sugar
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 102 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
57mg 2%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
2.2g 9%
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Protein
3.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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