Food Details

Calories in Pretzels, Hard, Plain

Made With Unenriched Flour, Unsalted

Tags

pretzels

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Pretzels, Hard, Plain
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
108
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
82mg
3%
Total Carbohydrates
22.4g
7%
Dietary Fiber
0.8g
3%
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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