Calories in Pretzels, Hard, Plain
Made With Unenriched Flour, UnsaltedWondering how many calories are in Pretzels, Hard, Plain?
Get Nutritional Facts and the Health Benefits for Pretzels, Hard, Plain
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twists(60.0 g)
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Pretzels, Hard, Plain Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- No sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
10 twists (60.0 g) |
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Amount Per Serving |
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Calories 229 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.8g |
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Cholesterol
0mg 0%
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Sodium
173mg 7%
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Total Carbohydrates
47.5g 16%
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Dietary Fiber
1.7g 7%
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Protein
5.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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