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Original nutrition data at Calorie Count

Original


D Grade
160 Calories
Nutrition Facts
Serving Size 1 ounce (28 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 96

Total Fat 10.7g 16%

Saturated Fat 2.7g 13%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 173mg 7%

Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1.3g

Vitamin A 0% · Vitamin C 5%
Calcium 0% · Iron 0%
28 160 96 10.7 16 2.7 13 0 0 0 0 173 7 16 5 1 4 0 1.3 0 5 0 0
*Based on a 2000 calorie diet

Original Calories and Health Benefits

Fat
Pro
Carb
Alc
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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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