Wondering how many calories are in Organic Yogurt?

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Organic Yogurt nutrition data at Calorie Count

Organic Yogurt

Lowfat, Vanilla

C- Grade
210 Calories
Nutrition Facts
Serving Size 1 cup (227 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 31

Total Fat 3.4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 150mg 6%

Carbohydrates 37g 12%

Dietary Fiber 0g 0%

Sugars 37g

Protein 10g

Vitamin A 10% · Vitamin C 0%
Calcium 35% · Iron 0%
226.8 210 31 3.4 5 2 10 15 5 150 6 37 12 0 0 37 10 10 0 35 0 27
*Based on a 2000 calorie diet

Organic Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Organic Yogurt


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