Wondering how many calories are in Parmesan, Grated Cheese?

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Parmesan, Grated Cheese nutrition data at Calorie Count

Parmesan, Grated Cheese


C- Grade
90 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 4g 20%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 20mg 7%

Sodium 260mg 11%

Potassium 0mg 0%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g

Vitamin A 4% · Vitamin C 0%
Calcium 25% · Iron 0%
28 90 54 6 9 4 20 0 0 20 7 260 11 0 0 1 0 0 0 0 9 4 0 25 0 0 0 0 0 0 0 0 36 2 1 0 0 0 6 2.25 0.07
*Based on a 2000 calorie diet

Parmesan, Grated Cheese Calories and Health Benefits

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