Garden Vegetable Soup Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- High in potassium
Bad points
| Nutrition Facts | ||||||
Serving Size
1 cup (262.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
689mg 29%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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