Food Details

Foods > Soups, Sauces, and Gravies > Soups

Calories in Healthy Classics Garlic And Pasta Soup

Canned Ready to serve
Manufactured by Progresso

Nutritional Analysis

Good points

Low in saturated fat
Low in cholesterol
High in dietary fiber
High in selenium
High in thiamin
Very high in vitamin A

Bad points

High in sodium

Nutrition Grade

96% confidence
Nutrition Grade for Healthy Classics Garlic And Pasta Soup

Report bad grade

Serving Size 1 cup (243.0 g)

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.3g

Polyunsaturated Fat

0.5g

Monounsaturated Fat

0.3g

Cholesterol

5mg

Sodium

450mg

19%

Total Carbohydrates

20.3g

Dietary Fiber

2.9g

12%

Sugars

2.1g

Protein

4.4g

Vitamin A 62%	•	Vitamin C 0%
Calcium 5%	•	Iron 5%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	213.84 g
Energy	100 kcal
Energy	418 kj
Protein	4.4 g
Total lipid (fat)	1.29 g
Ash	3.16 g
Carbohydrate, by difference	20.31 g
Fiber, total dietary	2.9 g
Sugars, total	2.09 g
Calcium, Ca	51 mg
Iron, Fe	0.87 mg
Magnesium, Mg	34 mg
Phosphorus, P	87 mg
Potassium, K	299 mg
Sodium, Na	450 mg
Zinc, Zn	0.56 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.243 mg
Selenium, Se	10 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.219 mg
Riboflavin	0.122 mg
Niacin	2.017 mg
Pantothenic acid	0.559 mg
Vitamin B-6	0.097 mg
Folate, total	63 mcg
Folic acid	29 mcg
Folate, food	34 mcg
Folate, DFE	83 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	3086 IU
Vitamin A, RAE	156 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.46 mg
Vitamin E, added	0.46 mg
Vitamin K (phylloquinone)	7.5 mcg
Fatty acids, total saturated	0.316 g
4:0	0.005 g
6:0	0.002 g
8:0	0.002 g
10:0	0.005 g
12:0	0.005 g
14:0	0.019 g
16:0	0.219 g
18:0	0.024 g
Fatty acids, total monounsaturated	0.34 g
16:1 undifferentiated	0.017 g
18:1 undifferentiated	0.316 g
20:1	0.002 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.462 g
18:2 undifferentiated	0.413 g
18:3 undifferentiated	0.024 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	5 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	1443 mcg
Carotene, alpha	520 mcg
Cryptoxanthin, beta	296 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	262 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

Related Foods & Categories

Related Categories

Related Recipes

(Campbell's) Soup Chicken Noodle - canned condensed
(Progresso) Healthy Classics Tomato Garden Soup - Canned Ready to serve
(Progresso) Healthy Classics Split Pea - Canned Ready to serve
(Progresso) Healthy Classics Beef Vegetable Soup - Canned Ready to serve
(Progresso) Healthy Classics Beef Barley Soup - Canned Ready to serve
(Progresso) Healthy Classics Chicken Noodle Soup - Canned Ready to serve
(Progresso) Healthy Classics Chicken Rice Soup - With Vegetables Canned Ready to serve
(Progresso) Healthy Classics Cream Of Broccoli Soup - Canned Ready to serve
(Progresso) Healthy Classics Lentil Soup - Canned Ready to serve
(Progresso) Healthy Classics New England Clam Chowder Soup - Canned Ready to serve
(Progresso) Healthy Classics Minestrone Soup - Canned Ready to serve
(Progresso) Healthy Classics Vegetable Soup - Canned Ready to serve
Soup, Beef Broth - Canned, Condensed, Single Brand
(Wahoo's Fish Taco) Chicken Tortilla Soup
(Wawa) Chicken Noodle Soup
(Zoup!) Gazpacho (chilled)
(Ruby's Diner) Ruby's Chilli
(Ruby's Diner) Cole Slaw
(Souper Salad) Seafood Gumbo - Soup
(Campbell's) California Style Vegetable Soup - Condensed Soup

Join Calorie Count - it's easy and free!

Recent Members

gpm55 F 55, 5'10"

adam_jasiulec

jas_cuzzie

brandy196 Married with two boys.

breiegirl

Topic	Replies
How many lbs can you possibly gain in a week?	5
Lightening up boxed yellow cake?	6
French Press Coffee Calories?	4
Anxiety and moving from one place to another	5
Feeling Guilty	5