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cup(269.0 g)
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Hearty Black Bean with Bacon Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Very low in cholesterol
- High in dietary fiber
- High in iron
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (269.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.5g |
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Cholesterol
3mg 1%
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Sodium
690mg 29%
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Total Carbohydrates
29.1g 10%
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Dietary Fiber
8.1g 32%
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Sugars
3.0g |
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Protein
8.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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