Wondering how many calories are in Lentil Soup?

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Lentil Soup nutrition data at Calorie Count

Lentil Soup

Vegetable Classics


A- Grade
160 Calories
Nutrition Facts
Serving Size 1 Serving (241 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 1g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 810mg 34%

Potassium 334.99mg 10%

Carbohydrates 30g 10%

Dietary Fiber 5g 20%

Sugars 2g

Protein 9g

Vitamin A 4% · Vitamin C 0%
Calcium 2% · Iron 15%
241 160 18 2 3 0.5 2 1 0.5 0 0 810 34 334.99 10 30 10 5 20 2 9 4 0 2 15 0 6 4 3 7 0 5 13 10 0 18 7 212 2.34 0.19
*Based on a 2000 calorie diet

Lentil Soup Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium

Get Nutritional Facts and the Health Benefits for Lentil Soup


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