Food Details

Calories in Prunes, Dehydrated (Low-moisture), Uncooked



Tags

prunes

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Prunes, Dehydrated (Low-moisture), Uncooked
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Nutrition Facts
Serving Size 1 cup (132.0 g)
Amount Per Serving
Calories
447
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
117.6g
39%
Protein
4.9g
Vitamin A 47% Vitamin C 0%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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