Food Details
Calories in Prunes, Dehydrated (Low-moisture), Uncooked
Tags
prunesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in vitamin A
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 cup (132.0 g) |
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Amount Per Serving |
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Calories 447 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.6g |
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Cholesterol
0mg 0%
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Sodium
7mg 0%
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Total Carbohydrates
117.6g 39%
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Protein
4.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Plums
- Prunes - Canned, Heavy Syrup Pack, Solids And Liquids
- Prunes, Dehydrated (Low-moisture), Stewed
- Prunes, Dried, Uncooked
- Prunes, Dried, Stewed - Without Added Sugar
- Prunes, Dried, Stewed - With Added Sugar
- (Shoney's) Prunes Pitted (with liquid) - Fruit
- Prunes
- Prunes - In Fruit Juice
- Prunes - Stewed with Sugar
- (Compliments) Prunes, Large, Pitted
- (Compliments) Prunes, Medium, Non-pitted
- (Compliments) Prunes, Pitted
- (Dole) Prunes - Dried Fruit
- (Amport Foods) Dried Pitted Plums - Dried Fruit
- (Sun-Maid) Pitted Plums
- (Waymouth Farms) Dried Plums - Good Sense Snacks/Dried Fruit
- (Earthbound Farm) Dried Plums - Organic Dried Fruits
- (Stop & Shop) Stop & Shop Prunes Pitted
- (Sunsweet) 100% Prune with Pulp - Gold Label
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