Food Details

Calories in Prunes, Dried, Stewed

Without Added Sugar

Tags

prunes, fruit, breakfast

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Prunes, Dried, Stewed
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Nutrition Facts
Serving Size 1 cup, pitted (248.0 g)
Amount Per Serving
Calories
265
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
69.6g
23%
Dietary Fiber
7.7g
31%
Sugars
62.0g
Protein
2.4g
Vitamin A 17% Vitamin C 12%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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