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Prunes, Dried, Uncooked nutrition data at Calorie Count

Prunes, Dried, Uncooked


A Grade
121 Calories
Nutrition Facts
Serving Size 6 prunes (50 g)
Per Serving % Daily Value*

Calories 121

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 368.93mg 11%

Carbohydrates 32.2g 11%

Dietary Fiber 3.6g 14%

Sugars 19.2g

Protein 1.1g

Vitamin A 8% · Vitamin C 1%
Calcium 2% · Iron 3%
50.4 121 2 0.2 0 0 0 0 0 0 0 1 0 368.93 11 32.2 11 3.6 14 19.2 1.1 8 1 2 3 0 2 5 5 5 0 2 3 5 0 5 37 1 16 1.33 0.14
*Based on a 2000 calorie diet

Prunes, Dried, Uncooked Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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