Food Details
Calories in Prunes, Dried, Uncooked
Tags
prunes, fruit, snack, breakfast, pruneNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 408 Calories from Fat 6 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
108.6g 36%
|
||||||
|
Dietary Fiber
12.1g 48%
|
||||||
|
Sugars
64.8g |
||||||
|
Protein
3.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Plums
- Prunes - Canned, Heavy Syrup Pack, Solids And Liquids
- Prunes, Dehydrated (Low-moisture), Uncooked
- Prunes, Dehydrated (Low-moisture), Stewed
- Prunes, Dried, Stewed - Without Added Sugar
- Prunes, Dried, Stewed - With Added Sugar
- (Shoney's) Prunes Pitted (with liquid) - Fruit
- Prunes
- Prunes - In Fruit Juice
- Prunes - Stewed with Sugar
- (Compliments) Prunes, Large, Pitted
- (Compliments) Prunes, Medium, Non-pitted
- (Compliments) Prunes, Pitted
- (Dole) Prunes - Dried Fruit
- (Amport Foods) Dried Pitted Plums - Dried Fruit
- (Sun-Maid) Pitted Plums
- (Waymouth Farms) Dried Plums - Good Sense Snacks/Dried Fruit
- (Earthbound Farm) Dried Plums - Organic Dried Fruits
- (Stop & Shop) Stop & Shop Prunes Pitted
- (Sunsweet) 100% Prune with Pulp - Gold Label
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients