Calories in Yogurt
Lowfat, Creamy Blends, 1% Milkfat, BlueberryManufactured by Publix
Wondering how many calories are in Yogurt?
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cup(226.7 g)
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Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
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| Nutrition Facts | ||||||
Serving Size
1 cup (226.7 g) |
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Amount Per Serving |
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Calories 250 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
1.6g 8%
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Trans Fat
0.0g |
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Cholesterol
15mg 5%
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Sodium
150mg 6%
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Total Carbohydrates
50.1g 17%
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Dietary Fiber
0.5g 2%
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Sugars
41.0g |
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Protein
9.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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