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Pummelo (Pomelo) nutrition data at Calorie Count

Pummelo (Pomelo)

Chinese Grapefruit


B+ Grade
72 Calories
Nutrition Facts
Serving Size 1 cup, sections (190 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 410.4mg 12%

Carbohydrates 18.3g 6%

Dietary Fiber 1.9g 8%

Sugars 0g

Protein 1.4g

Vitamin A 0% · Vitamin C 193%
Calcium 1% · Iron 1%
190 72 1 0.1 0 0 0 0 0 0 0 2 0 410.4 12 18.3 6 1.9 8 0 1.4 0 193 1 1 0 4 3 2 3 0 0 3 3 0 1 1 169 0.91 0.09
*Based on a 2000 calorie diet

Pummelo (Pomelo) Calories and Health Benefits

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