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Pumpkin Pie Mix, Canned nutrition data at Calorie Count

Calories in Pumpkin Pie Mix, Canned

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pumpkin pie mix

Wondering how many calories are in Pumpkin Pie Mix, Canned?

Get Nutritional Facts and the Health Benefits for Pumpkin Pie Mix, Canned

cup(270.0 g)

Nutrition Grade

Calories

A-

281

About nutr. grade

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Pumpkin Pie Mix, Canned Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Very low in saturated fat
No cholesterol
No sugar
Very high in dietary fiber
High in manganese
High in pantothenic acid
Very high in vitamin A

Serving Size

1 cup (270.0 g)

Amount Per Serving

Calories

281

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.2g

Polyunsaturated Fat

0.0g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

562mg

23%

Total Carbohydrates

71.3g

24%

Dietary Fiber

22.4g

90%

Protein

2.9g

Vitamin A 448%448	•	Vitamin C 16%16
Calcium 10%10	•	Iron 16%16

* Based on a 2000 calorie diet

See more extended nutritional details

Water	193.02 g
Energy	281 kcal
Energy	1175 kj
Protein	2.94 g
Total lipid (fat)	0.35 g
Ash	2.46 g
Carbohydrate, by difference	71.25 g
Fiber, total dietary	22.4 g
Sugars, total	~ g
Calcium, Ca	100 mg
Iron, Fe	2.86 mg
Magnesium, Mg	43 mg
Phosphorus, P	122 mg
Potassium, K	373 mg
Sodium, Na	562 mg
Zinc, Zn	0.73 mg
Copper, Cu	0.184 mg
Manganese, Mn	1.083 mg
Selenium, Se	3 mcg
Vitamin C, total ascorbic acid	9.5 mg
Thiamin	0.043 mg
Riboflavin	0.319 mg
Niacin	1.01 mg
Pantothenic acid	3.07 mg
Vitamin B-6	0.429 mg
Folate, total	95 mcg
Folic acid	~ mcg
Folate, food	95 mcg
Folate, DFE	95 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	22405 IU
Vitamin A, RAE	1121 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.176 g
12:0	0.003 g
14:0	0.022 g
16:0	0.124 g
18:0	0.008 g
Fatty acids, total monounsaturated	0.043 g
16:1 undifferentiated	0.022 g
18:1 undifferentiated	0.022 g
Fatty acids, total polyunsaturated	0.019 g
18:2 undifferentiated	0.008 g
18:3 undifferentiated	0.011 g
Cholesterol	~ mg
Tryptophan	0.035 g
Threonine	0.084 g
Isoleucine	0.092 g
Leucine	0.135 g
Lysine	0.159 g
Methionine	0.032 g
Cystine	0.008 g
Phenylalanine	0.095 g
Tyrosine	0.122 g
Valine	0.103 g
Arginine	0.157 g
Histidine	0.046 g
Alanine	0.084 g
Aspartic acid	0.3 g
Glutamic acid	0.54 g
Glycine	0.078 g
Proline	0.076 g
Serine	0.13 g

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Calories in Pumpkin Pie Mix, Canned

Wondering how many calories are in Pumpkin Pie Mix, Canned?

Get Nutritional Facts and the Health Benefits for Pumpkin Pie Mix, Canned

cup (270.0 g)

Pumpkin Pie Mix, Canned Calories and Health Benefits

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