Food Details
Calories in Breakfast Cereal
Oatmeal, Quick Oats, DryManufactured by Quaker
Tags
oatmeal, breakfast, quick oats, cereal, quaker oats| Nutrition Facts |
Serving Size
1/3 Cup (30.0 g) |
Amount Per Serving |
|
Calories 114 Calories from Fat 16 |
% Daily Value* |
|
Total Fat
1.8g 3%
|
|
Total Carbohydrates
19.8g 7%
|
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Dietary Fiber
3.0g 12%
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Protein
4.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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