Food Details

Calories in Breakfast Cereal

Porridge Oats, Scot's
Manufactured by Quaker

Tags

porridge, breakfast, oats, cereal, porridge oats
Nutrition Facts
Serving Size 1 Serving (30.0 g)
Amount Per Serving
Calories
110
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Total Carbohydrates
18.6g
6%
Dietary Fiber
2.1g
8%
Protein
3.3g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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