Food Details

Calories in Breakfast Cereal

Porridge, Instant
Manufactured by Quaker

Tags

porridge, breakfast, breakfast porridge
Nutrition Facts
Serving Size 1 Serving (34.0 g)
Amount Per Serving
Calories
125
Calories from Fat
21
% Daily Value*
Total Fat
2.4g
4%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.7g
7%
Protein
4.1g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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