Food Details

Calories in Breakfast Cereal

Puffed Wheat
Manufactured by Quaker

Tags

puffed wheat, breakfast
Nutrition Facts
Serving Size 1 Serving (15.0 g)
Amount Per Serving
Calories
49
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.8g
3%
Protein
2.2g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
pmarps
Moonduster So many calories to burn, so little time!
Izzy
John
Selena
Fourfolks
Mandy
jaenae
Jerzee11

Popular Public Topics
Topic Replies
Plane Foods! 19
How did you do it? 17
At my cal. limit, but still hungry!! Suggestions? 9
Recovery and need support! 6