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Cereal nutrition data at Calorie Count

Cereal

Whole Hearts


A Grade
110 Calories
Nutrition Facts
Serving Size 3/4 cup (27 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Potassium 160mg 5%

Carbohydrates 23g 8%

Dietary Fiber 3g 12%

Sugars 6g

Protein 2g

Vitamin A 20% · Vitamin C 30%
Calcium 0% · Iron 45%
26.9 110 14 1.5 2 0 0 0 0 160 7 160 5 23 8 3 12 6 2 20 30 0 45 15 10 39 20 20 20
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Cereal


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