Calorie Count

Calories in Crunchy Oatmeal Squares with Hint of Brown Sugar Cereal

Quaker
Manufactured by Quaker
Edited by !davidordcd

Wondering how many calories are in Crunchy Oatmeal Squares with Hint of Brown Sugar Cereal?

Get Nutritional Facts and the Health Benefits for Crunchy Oatmeal Squares with Hint of Brown Sugar Cereal




x
serving(56.0 g)


 
 

Nutrition Grade
Calories

A-
210




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Crunchy Oatmeal Squares with Hint of Brown Sugar Cereal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (56.0 g)
Amount Per Serving
Calories
210
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrates
44.0g
15%
Dietary Fiber
5.0g
20%
Sugars
9.0g
Protein
6.0g
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 90%
* Based on a 2000 calorie diet
See more extended nutritional details


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