Calorie Count
Instant Grits nutrition data at Calorie Count Zoom

Calories in Instant Grits

Butter Flavor
Manufactured by Quaker

Wondering how many calories are in Instant Grits?

Get Nutritional Facts and the Health Benefits for Instant Grits




x
packet(28.4 g)


 
 

Nutrition Grade
Calories

B
100




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Instant Grits Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 packet (28.4 g)
Amount Per Serving
Calories
100
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
340mg
14%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.0g
4%
Protein
2.0g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 45%
* Based on a 2000 calorie diet
See more extended nutritional details


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