Wondering how many calories are in Instant Grits?

Manufactured by Quaker
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Instant Grits nutrition data at Calorie Count

Instant Grits

Butter Flavor


B Grade
100 Calories
Nutrition Facts
Serving Size 1 packet (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Sodium 340mg 14%

Carbohydrates 21g 7%

Dietary Fiber 1g 4%

Protein 2g

Vitamin A 4% · Vitamin C 0%
Calcium 10% · Iron 45%
28.4 100 14 1.5 2 0.5 3 340 14 21 7 1 4 2 4 0 10 45 9 10 10
*Based on a 2000 calorie diet

Instant Grits Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Very high in iron

Get Nutritional Facts and the Health Benefits for Instant Grits

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