Food Details
Calories in 100% Natural Granola Oats And Honey
Manufactured by The Quaker Oats, Co.
Tags
granola, breakfast, cereal, granola cereal, snackNutritional Analysis
Good points
- Very low in cholesterol
- Very low in sodium
- Very high in manganese
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (51.0 g) |
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Amount Per Serving |
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Calories 219 Calories from Fat 59 |
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% Daily Value* |
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Total Fat
6.6g 10%
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Saturated Fat
4.0g 20%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
1.3g |
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Cholesterol
1mg 0%
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Sodium
26mg 1%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
3.5g 14%
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Sugars
13.2g |
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Protein
5.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more