Food Details

Calories in Breakfast Cookies Oatmeal Chocolate Chip


Manufactured by The Quaker Oats, Co.

Tags

breakfast, breakfast cookie

Nutritional Analysis

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Nutrition Grade
63% confidence
Nutrition Grade for Breakfast Cookies Oatmeal Chocolate Chip
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Nutrition Facts
Serving Size 1 cookie (48.0 g)
Amount Per Serving
Calories
180
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.0g
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrates
31.0g
10%
Dietary Fiber
5.0g
20%
Sugars
14.0g
Protein
3.0g
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 35%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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