Food Details
Calories in Breakfast Cookies Oatmeal Raisin
Manufactured by The Quaker Oats, Co.
Tags
breakfastNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in dietary fiber
- Very high in iron
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cookie (48.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
1.5g |
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Cholesterol
5mg 2%
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Sodium
190mg 8%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
5.0g 20%
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Sugars
15.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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