Calories in Cap'n Crunch with Crunchberries
Manufactured by The Quaker Oats, Co.Wondering how many calories are in Cap'n Crunch with Crunchberries?
Get Nutritional Facts and the Health Benefits for Cap'n Crunch with Crunchberries
Cap'n Crunch with Crunchberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in zinc
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (26.0 g) |
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Amount Per Serving |
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Calories 105 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
182mg 8%
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Total Carbohydrates
22.1g 7%
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Dietary Fiber
0.7g 3%
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Sugars
11.6g |
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Protein
1.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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