Calories in Cinnamon Oatmeal Squares
Manufactured by The Quaker Oats, Co.Wondering how many calories are in Cinnamon Oatmeal Squares?
Get Nutritional Facts and the Health Benefits for Cinnamon Oatmeal Squares
Cinnamon Oatmeal Squares Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- Very high in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in zinc
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (60.0 g) |
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Amount Per Serving |
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Calories 227 Calories from Fat 24 |
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% Daily Value* |
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Total Fat
2.7g 4%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.9g |
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Cholesterol
0mg 0%
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Sodium
264mg 11%
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Total Carbohydrates
47.5g 16%
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Dietary Fiber
4.9g 20%
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Sugars
12.7g |
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Protein
6.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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