Food Details
Calories in Cocoa Blasts
Manufactured by The Quaker Oats, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- Very high in niacin
- High in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (33.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
135mg 6%
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Total Carbohydrates
29.3g 10%
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Dietary Fiber
0.8g 3%
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Sugars
15.9g |
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Protein
1.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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