Food Details
Calories in Corn Bran Squares
Manufactured by The Quaker Oats, Co.
Tags
cereal, breakfast, corn bran, 0.5 cupNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
- Very high in iron
- Very high in thiamin
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (30.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
280mg 12%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
5.0g 20%
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Sugars
6.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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