Calorie Count
Corn Grits Instant Plain nutrition data at Calorie Count Zoom

Calories in Corn Grits Instant Plain

Prepared With Water
Manufactured by The Quaker Oats, Co.

Wondering how many calories are in Corn Grits Instant Plain?

Get Nutritional Facts and the Health Benefits for Corn Grits Instant Plain




x
cup(245.0 g)


 
 

Nutrition Grade
Calories

B
167




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Corn Grits Instant Plain Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (245.0 g)
Amount Per Serving
Calories
167
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
515mg
21%
Total Carbohydrates
36.9g
12%
Dietary Fiber
2.2g
9%
Sugars
0.1g
Protein
3.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 79%
* Based on a 2000 calorie diet
See more extended nutritional details


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