Calories in Corn Grits Instant Plain
Prepared With WaterManufactured by The Quaker Oats, Co.
Wondering how many calories are in Corn Grits Instant Plain?
Get Nutritional Facts and the Health Benefits for Corn Grits Instant Plain
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cup(245.0 g)
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Corn Grits Instant Plain Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sugar
- Very high in iron
- High in niacin
- High in thiamin
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Calories 167 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
515mg 21%
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Total Carbohydrates
36.9g 12%
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Dietary Fiber
2.2g 9%
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Sugars
0.1g |
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Protein
3.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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