Food Details

Calories in Corn Grits Instant Cheddar Cheese Flavor

Dry
Manufactured by The Quaker Oats, Co.

Tags

cheese grits, breakfast, grits, cereal

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Corn Grits Instant Cheddar Cheese Flavor
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Nutrition Facts
Serving Size 1 packet (28.0 g)
Amount Per Serving
Calories
102
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
2%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.4g
Cholesterol
1mg
0%
Sodium
522mg
22%
Total Carbohydrates
20.5g
7%
Dietary Fiber
1.2g
5%
Sugars
0.6g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 45%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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