Food Details
Calories in Corn Grits Instant Cheddar Cheese Flavor
Prepared With WaterManufactured by The Quaker Oats, Co.
Tags
breakfast, grits, cheese grits, instant gritsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- Very high in iron
- High in niacin
- High in thiamin
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 20 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
100mg 4%
|
||||||
|
Total Carbohydrates
3.9g 1%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
0.1g |
||||||
|
Protein
0.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Butter - With Salt
- Cheddar Cheese
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Pepper, Black
- Salt, Table
- Corn Grits, White, Regular, Quick, Enriched, Dry
- Corn Grits, White, Regular, Quick, Enriched - Cooked With Water, Without Salt
- (The Quaker Oats, Co.) Corn Grits Instant Plain - Dry
- (The Quaker Oats, Co.) Corn Grits Instant Plain - Prepared With Water
- (The Quaker Oats, Co.) Corn Grits Instant Cheddar Cheese Flavor - Dry
- (The Quaker Oats, Co.) Corn Grits Instant - With Imitation Bacon Bits, Dry
- Quaker, Corn Grits, Instant - With Imitation Bacon Bits, Prepared With Water
- Corn Grits, Yellow, Regular, Quick, Enriched, Dry
- Corn Grits
- Corn Grits, White, Regular, Quick, Unenriched - Cooked With Water, Without Salt
- Corn Grits, White, Regular, Quick, Unenriched - Cooked With Water, With Salt
- Corn Grits, Yellow, Regular, Quick, Enriched - Cooked With Water, Without Salt
- Corn Grits, Yellow, Regular, Quick, Enriched - Cooked With Water, With Salt
- Corn Grits, Yellow, Regular, Quick, Unenriched - Cooked With Water, Without Salt
- Corn Grits, Yellow, Regular, Quick, Unenriched - Cooked With Water, With Salt
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What can I do for plantar fasciitis?
Plantar fasciitis is inflammation of the connective tissue on the bottom of the foot. It is the most common cause of pain under the... Read more
What can I do for plantar fasciitis?
Plantar fasciitis is inflammation of the connective tissue on the bottom of the foot. It is the most common cause of pain under the... Read more



