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Creamy Wheat Farina Enriched nutrition data at Calorie Count

Calories in Creamy Wheat Farina Enriched

Prepared With Water, No Salt
Manufactured by The Quaker Oats, Co.

Tags:

cream of wheat, breakfast

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Get Nutritional Facts and the Health Benefits for Creamy Wheat Farina Enriched

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Nutrition Grade

Calories

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Creamy Wheat Farina Enriched Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Very low in saturated fat
No cholesterol
Very low in sodium
No sugar
Very high in iron

Serving Size

1 serving ( g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

0.0g

Polyunsaturated Fat

0.0g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

11.3g

Dietary Fiber

0.4g

Protein

1.5g

Vitamin A 0%0	•	Vitamin C 0%0
Calcium 0%0	•	Iron 26%26

* Based on a 2000 calorie diet

See more extended nutritional details

Water	86.99 g
Energy	51 kcal
Energy	213 kj
Protein	1.53 g
Total lipid (fat)	0.07 g
Ash	0.15 g
Carbohydrate, by difference	11.26 g
Fiber, total dietary	0.4 g
Sugars, total	~ g
Calcium, Ca	4 mg
Iron, Fe	4.73 mg
Magnesium, Mg	3 mg
Phosphorus, P	13 mg
Potassium, K	14 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.041 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.069 mg
Riboflavin	0.048 mg
Niacin	0.778 mg
Pantothenic acid	0.053 mg
Vitamin B-6	0.007 mg
Folate, total	23 mcg
Folic acid	20 mcg
Folate, food	3 mcg
Folate, DFE	37 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.01 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.009 g
18:0	0.001 g
Fatty acids, total monounsaturated	0.04 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.039 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.022 g
18:2 undifferentiated	0.019 g
18:3 undifferentiated	0.002 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g

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Calories in Creamy Wheat Farina Enriched

Wondering how many calories are in Creamy Wheat Farina Enriched?

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Creamy Wheat Farina Enriched Calories and Health Benefits

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