Food Details
Calories in Frosted Oats
Manufactured by The Quaker Oats, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- High in manganese
- Very high in niacin
- Very high in riboflavin
- High in thiamin
- High in vitamin A
- Very high in vitamin B6
- High in vitamin C
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 396 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.3g 6%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
1.8g |
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Cholesterol
0mg 0%
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Sodium
864mg 36%
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Total Carbohydrates
82.0g 27%
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Dietary Fiber
4.3g 17%
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Sugars
37.5g |
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Protein
6.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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