Food Details
Calories in Fruity Ocean Adventure Bagged Cereal
Manufactured by The Quaker Oats, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- High in vitamin C
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 394 Calories from Fat 35 |
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% Daily Value* |
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Total Fat
3.8g 6%
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Saturated Fat
0.9g 5%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.8g |
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Cholesterol
0mg 0%
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Sodium
254mg 11%
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Total Carbohydrates
87.2g 29%
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Dietary Fiber
3.0g 12%
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Sugars
43.1g |
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Protein
4.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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