Food Details
Calories in Golden Brown Sugar
Nutrition for WomenManufactured by The Quaker Oats, Co.
Tags
oatmeal, breakfastNutritional Analysis
Good points
- Low in saturated fat
- Very high in calcium
- Very high in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin A
- Very high in vitamin B6
- High in vitamin B12
- Very high in vitamin E
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (46.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
1.0g |
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Sodium
330mg 14%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
3.0g 12%
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Sugars
12.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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