Wondering how many calories are in High Fiber Instant Oatmeal Maple & Brown Sugar ?

Manufactured by The Quaker Oats, Co.
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High Fiber Instant Oatmeal Maple & Brown Sugar  nutrition data at Calorie Count

High Fiber Instant Oatmeal Maple & Brown Sugar


A Grade
160 Calories
Nutrition Facts
Serving Size 1 packet (45 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 18

Total Fat 2g 3%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Sodium 260mg 11%

Carbohydrates 34g 11%

Dietary Fiber 10g 40%

Sugars 7g

Protein 4g

Vitamin A 20% ·
Calcium 10% · Iron 20%
45 160 18 2 3 0.5 0.5 260 11 34 11 10 40 7 4 20 10 20 20 25 25 25 183
*Based on a 2000 calorie diet

High Fiber Instant Oatmeal Maple & Brown Sugar Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for High Fiber Instant Oatmeal Maple & Brown Sugar


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