Wondering how many calories are in Instant Oatmeal Blueberries & Cream?

Manufactured by The Quaker Oats, Co.
Add to Log
Instant Oatmeal Blueberries & Cream nutrition data at Calorie Count

Instant Oatmeal Blueberries & Cream

A Grade
130 Calories
Nutrition Facts
Serving Size 1 packet (35 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0.5g 3%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1g

Sodium 170mg 7%

Carbohydrates 26g 9%

Dietary Fiber 2g 8%

Sugars 11g

Protein 3g

Vitamin A 20% ·
Calcium 10% · Iron 20%
35 130 23 2.5 4 0.5 3 0.5 1 170 7 26 9 2 8 11 3 20 10 20 20 20 20 20 10
*Based on a 2000 calorie diet

Instant Oatmeal Blueberries & Cream Calories and Health Benefits

  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Instant Oatmeal Blueberries & Cream

Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
Recent Blog Post
While summer created opportunities for fun workouts to beat the heat, cold and dark fall and winter days seem like a perfect excuse to ditch the workout. Two whole seasons of no workouts seems like a lifetime and can really set you back on your goals! Instead of cuddling up with a blanket and a book, try one of these five methods to keep on track.

Continue reading...