Food Details

Calories in Instant Oatmeal Blueberries & Cream


Manufactured by The Quaker Oats, Co.

Tags

oatmeal, breakfast

Nutritional Analysis

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Nutrition Grade
54% confidence
Nutrition Grade for Instant Oatmeal Blueberries & Cream
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Nutrition Facts
Serving Size 1 packet (35.0 g)
Amount Per Serving
Calories
130
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.0g
Sodium
170mg
7%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.0g
8%
Sugars
11.0g
Protein
3.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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