Calories in Instant Oatmeal
Lightly Sweetened Apples & CinnamonManufactured by The Quaker Oats, Co.
Edited by !hunter_xox
Wondering how many calories are in Instant Oatmeal?
Get Nutritional Facts and the Health Benefits for Instant Oatmeal
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packet(58.0 g)
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Instant Oatmeal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- Very high in manganese
- High in riboflavin
- Very high in thiamin
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 packet (58.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.9g |
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Cholesterol
0mg 0%
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Sodium
280mg 12%
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Total Carbohydrates
42.0g 14%
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Dietary Fiber
4.0g 16%
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Sugars
8.0g |
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Protein
6.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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