Wondering how many calories are in Instant Oatmeal Original?

Manufactured by The Quaker Oats, Co.
Add to Log
Instant Oatmeal Original nutrition data at Calorie Count

Instant Oatmeal Original


A Grade
100 Calories
Nutrition Facts
Serving Size 1 packet (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Sodium 80mg 3%

Carbohydrates 19g 6%

Dietary Fiber 3g 12%

Protein 4g

Vitamin A 20% ·
Calcium 10% · Iron 40%
28 100 18 2 3 0.5 0.5 80 3 19 6 3 12 4 20 10 40 20 20 20 20 10 8
*Based on a 2000 calorie diet

Instant Oatmeal Original Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Instant Oatmeal Original


Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
Recent Blog Post
When life throws you a curve, you are left with one very important choice: how you react. When you don’t get that promotion, do you react by overeating? Instead, make the choice to

Continue reading...