Instant Oatmeal Original nutrition data at Calorie Count Zoom

Calories in Instant Oatmeal Original

Manufactured by The Quaker Oats, Co.

Free calorie and nutrition data information for Instant Oatmeal Original.




x
packet (28.0 g)


 
 

Nutrition Grade
Calories

A
100




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 packet (28.0 g)
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Sodium
80mg
3%
Total Carbohydrates
19.0g
6%
Dietary Fiber
3.0g
12%
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 40%
* Based on a 2000 calorie diet
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