Food Details
Calories in King Vitaman
Manufactured by The Quaker Oats, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- Very high in niacin
- High in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/2 cup (31.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 10 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.1g 2%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
0.4g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
259mg 11%
|
||||||
|
Total Carbohydrates
26.4g 9%
|
||||||
|
Dietary Fiber
1.1g 4%
|
||||||
|
Sugars
6.3g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch with Crunchberries
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Cocoa Krispies) Cocoa Krispies
- (The Quaker Oats, Co.) Crunchy Bran
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Wheaties) Wheaties Raisin Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (Kellogg, Co.) Frosted Rice Krispies
- (The Quaker Oats, Co.) Oat Life Plain
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Product 19) Product 19
- (The Quaker Oats, Co.) Sweet Crunch/Quisp
- (Kellogg, Co.) Raisin Bran
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more



