Food Details
Calories in Kretschmer Wheat Germ, Regular
Manufactured by The Quaker Oats, Co.
Tags
wheat germ, breakfastNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in iron
- Very high in manganese
- Very high in magnesium
- Very high in phosphorus
- High in riboflavin
- Very high in thiamin
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
1.67 tablespoon (14.0 g) |
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Amount Per Serving |
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Calories 51 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
6.9g 2%
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Dietary Fiber
1.7g 7%
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Protein
4.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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