Food Details

Calories in Life Vanilla Yogurt Crunch


Manufactured by The Quaker Oats, Co.

Tags

life cereal, cereal, breakfast

Nutritional Analysis

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Nutrition Grade
63% confidence
Nutrition Grade for Life Vanilla Yogurt Crunch
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Nutrition Facts
Serving Size 1 1/4 cup (55.0 g)
Amount Per Serving
Calories
210
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.0g
Sodium
250mg
10%
Total Carbohydrates
43.0g
14%
Dietary Fiber
4.0g
16%
Sugars
12.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 60%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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